First Class Always Free!
Supporting a Healthier Community through Fitness Programs for One and All
Welcome to QueViva Fitness!
I am so excited and delighted to share QueViva Fitness with you. I have been working really hard to build up to this point and have dreamed of this day for a long time. I could visualize myself doing this back in 1998, I just did not know how I would get from the dream to the reality. However, with vision, perseverance and your incredible love and support, we have made it this far and I THANK YOU!
- Anyone interested in updating their fitness wardrobe will have the opportunity to do so for FREE the week of 2/12-2/16. We will have a table set up in the hallway with gently used workout gear. If you have items you would like to donate please bring them by Friday 2/9.
- Inclement Weather Policy: When the Jaffrey/Rindge School District cancels school due to bad weather, we cancel morning classes. We watch the weather during the day and make a decision about evening classes by late afternoon. If there is a delayed opening at the schools, we are open regular hours. All changes to the schedule are emailed and posted on our Facebook page.
Essential Oils 101 Class
This FREE class, led by doTERRA Wellness Advocate Sheilla Parkerson, will introduce you to the most beautiful, pure and potent essential oils available to us today. We will learn the basics of what an essential oil is, why quality and sourcing of oils is so important and how to use essential oils safely and effectively. Sheilla will discuss boosting immunity, healthy digestion, sleep, stress, allergies, respiratory support, improving focus, reducing anxiety, self-care and more!
Join Deb Giaimo on Saturday 2/24 from 7-9pm for a fun night of line dancing. She will be leading dances to a variety of music with plenty of opportunity to learn the steps in a stress free and welcoming environment. The cost is $8/pp. Wear athletic shoes to protect the floor and no boots please. All are welcome and bring friends! For more information contact: Sara Lyon.
People are saying…
Thanks for being such an inspiration to me!!! Your classes have made me feel the best that I have felt since before kids :) I’m so excited for you to continue on a great adventure in life – which will also continue to keep our community healthy.
- Tracy -
No matter what happened during my very busy day, the time I spend at Zumba® with Sheilla is like a little vacation! I look forward to every class and ALWAYS feel great when I leave.I’m learning new moves to great tunes, and toning everything all at once! This is way more than a workout!
- Colleen -
I NEVER thought exercise could be fun but your Zumba® classes are a blast! I love dancing away my stress at the end of the day, and hanging out with the girls. Oh yeah, and I’ve lost 10 pounds. Thank you Sheilla, and congrats on QueViva!
- Marie -
I have experienced Zumba from several instructors and I must say, Sheilla Parkerson is by far the most energetic, caring and exceptional at what she does. Because of her energy, humor, and instruction, the classes just fly by and before you know it, the hour is over, you are sweating like a cold drink glass on a hot day and you laughed and had fun! What a joy to know Sheilla and experience her talent.
- Pam -
Accomplish, Celebrate, Live!
QueViva Fitness on Facebook